5 Ways to Protect Your Skin during Summer

5 Ways to Protect Your Skin during Summer

The Sun Sunlight, warmth, and vacation are among the greatest things that summer brings along. There is nothing more beautiful than glowing, healthy, sun-colored skin. It is strange and yet true that the sun is more like what ancient Greek called a...
Health Benefits and Side Effects of Vaping

Health Benefits and Side Effects of Vaping

In our modern age, electronic cigarettes are a popular alternative to regular cigarettes. These electronic devices come in many different types, sizes, shapes, and brands. Usually, people that consider purchasing an electronic cigarette are either occasional or...
Sleep Disorders and Complementary Health Approaches

Sleep Disorders and Complementary Health Approaches

Scientists identified more than 80 different sleep problems. The most common sleep disorder is called insomnia. If you experience a difficulty in falling asleep or a difficulty in staying asleep, then you have insomnia. Some people who feel tired and cannot focus...
Alcohol Detox | Step by Step Guide to Full Recovery

Alcohol Detox | Step by Step Guide to Full Recovery

Moderate Amount of Alcohol The French paradox comes to our mind when we think about the effects of consuming alcohol. Used for the first time in late 1980, this expresses the unusual situation of French people, who have a diet rich in saturated fats, but still have a...
Alcohol Detox and Rehab Side Effects

Alcohol Detox and Rehab Side Effects

Alcoholism has become nowadays an issue that is considered more often not a psychological problem, mainly because it causes addiction and the addict needs medical support and professional help to overcome it. The process, a rather difficult one, which the future...