Home / Yoga



How to Lose Weight With Yoga | 2017 Guide

Yoga is one of the most interactive and relaxing advertised weight loss methods. Intentional body weight loss is generated when exercise and metabolism consume more energy (calories) than food, and other nutrients bring. Traditionally, weight loss is primarily linked to the amount of activity an individual make; however, it is …

Read More »

5 Joyful Yoga Poses for Beginners at Home

Yoga is a combination of spiritual, physical and mental activities and disciplines. Its origins are dated back to pre-Vedic India and its development to the fifth or sixth century BCE. In the Occidental areas yoga started to be recognized in the late 19th century, early 20th century and reached a …

Read More »