History Cinnamon is the name given to the bark found on the cinnamon tree. People dry it and roll it into a quill, shape in...
READ MOREEntomophagy: The Food of the Future | Edible Bugs and Insects
by Jessica Lewis | Feb 10, 2017 | Food&Nutrition
No matter how disgusting it may seem, some insects are edible, and they can deliver amazing therapeutic benefits. An impressive...
READ MOREBest Vegan and Vegetarian Protein Sources 2017
by Jessica Lewis | Feb 3, 2017 | Food&Nutrition
Vegan and vegetarian are the most debated lifestyles/diets at the current moment. All of us have at least one friend...
READ MOREWhole Foods: How to Improve Your Overall Health by Choosing the Right Foods
by Jessica Lewis | Jan 13, 2017 | Food&Nutrition
Whole food is a term referring to ailments that are not refined or processed at all or they are very little. The first time this...
READ MORESpinach Health Benefits and Nutritional Facts
by Jessica Lewis | Last updated Dec 15, 2016 | Food&Nutrition
The prevailing stereotype offers the image of spinach as being one of the primary weapons in the dietary arsenal of housewives...
READ MOREBrussels Sprouts: Fun Facts and Health Benefits
by Jessica Lewis | Last updated Oct 4, 2017 | Food&Nutrition
Historically speaking, Brussels sprouts are among the least popular of the cruciferous vegetables, especially if one takes into...
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