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We are posting health-related articles that are aimed at improving the life quality of our readers by helping them maintain a healthy life. Lifestyle diseases have now become a big issue in the world. They have serious health repercussions in terms of death and morbidity.
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We provide up-to-date articles about nutrition and health that serve as a “manual” for anyone who wants to understand better the science of nutrition, and our team takes this mission very seriously.
It is especially important to protect your skin from the sun because your melanin has an antioxidant that stops melanin from burning, increasing the risk of wrinkles.
The benefits of a healthy gut are well-known, but science is just now beginning to find ways to measure them and harness them. By targeting the complex mix of microbes that live in our intestines, a new generation of therapies promises to improve digestion, boost immunity, and fight obesity, high blood pressure and even cancer.
Health Benefits of Green Vegetables
“The more colorfull the food, the better. I try to add colour to my diet, which means vegetables and fruits”
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Yoga is one of the most interactive and relaxing advertised weight loss methods. Intentional body weight loss is generated when exercise and metabolism consume more energy (calories) than food, and other nutrients bring. Traditionally, weight loss is primarily linked...
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