by Jessica Lewis | Jul 25, 2016 | Food&Nutrition
The key to a healthy and strong body is a combination of a positive mindset, regular workouts and making sure the body receives all the nutrients it needs to maintain a balance, inside and out. Food can influence the way one sees the world, and that is why what one...
by Jessica Lewis | Jul 24, 2016 | Lifestyle
Illusion of Perfection Some decades ago, the Spanish painter Salvador Dali stated a fact that can easily become a general truth in the near future: “Have no fear of perfection, you will never reach it.” Ever since mass-media has become a force in the world, people...
by Jessica Lewis | Jul 22, 2016 | Health&Nutrition
If you know what physical pain is, it means you know how important it is to feel that at some point this pain will go away. Not only pharmaceutical pills can help you. For many years now, scientists are studying the effects that different herbal medicines have on the...
by Jessica Lewis | Jul 21, 2016 | Food&Nutrition
What are the Omega-3 fatty acids? Omega-3 fatty acids are crucial for different functions in the body. These acids are a group of polyunsaturated fatty acids. Why are the omega-3 fats essential for the human health? These acids are part of cell membranes, and they can...
by Jessica Lewis | Jul 20, 2016 | Brain
What is Marijuana or Cannabis? Cannabis sativa is the plant that gives the flowers and leaves which after a drying process becomes a green mixture called marijuana. Hashish is made of a resinous substance of the cannabis plant. Common Names for Marijuana Green Shit...
by Jessica Lewis | Jul 18, 2016 | Food&Nutrition
What does food sensitivity mean? Scientists are still examining the causes that make people develop food sensitivities to different food products. Diagnosing someone with food sensitivity is difficult because, most of the time, the symptoms are delayed for two days...
by Jessica Lewis | Jul 16, 2016 | Brain
Have you ever felt hopeless, tired and low in energy? Do you often experience moods of deep sadness and no pleasure in meeting your friends and family or pursuing your hobbies? Are you also dealing with insomnia? If you answered yes to all these questions, you might...
by Jessica Lewis | Jul 15, 2016 | Food&Nutrition
Most of the people consumed at least once in their lives coffee or alcohol. Nowadays many alcoholic beverages contain caffeine as a separately added ingredient. A lot of individuals chose to drink beverages containing caffeine. It is normal at this point to wonder if...
by Jessica Lewis | Jul 14, 2016 | Health
The Zika Virus When we believe that nothing can surprise us anymore in terms of diseases, a new health problem captures our attention. This is the case for Zika fever, caused by Zika virus. Even though this virus has been spreading sporadically in Africa for decades,...
by Jessica Lewis | Jul 13, 2016 | Health
What is acupuncture? Acupuncture is a 3.000-year-old alternative healing therapy. In this therapy, specialists in acupuncture have to stimulate specific energetic points on the body. They stimulate the points by inserting thin or thick and large needles through the...
