Lifestyle

Free Trials & Autoship Programs Scams

Free Trial Offers & Autoship Programs Scams Sometimes a Free Trial it turns out to be a very expensive way to try a product. Even if you want to stop receiving that product the company continues to charge you specific amounts every month. An offer that you cannot...

2016 Pokemon Go Tips and Tricks

Pokemon was created in 1995. In the beginning, it was a video game designed for the Nintendo Game Boy called Pokemon Red. This game allows the users to emerge into a mythical land. There the players have to catch different monsters (having different abilities and...

Perfection | The 21st Century’s Illusion

Illusion of Perfection Some decades ago, the Spanish painter Salvador Dali stated a fact that can easily become a general truth in the near future: “Have no fear of perfection, you will never reach it.” Ever since mass-media has become a force in the world, people...

Top 10 Breathing Techniques to Relieve Stress

Top 10 Breathing Techniques to Relieve Stress

Why is Breathing Correctly Important? We all breathe since the first second we’re born and we never stop until we die, so what more is there to it? As with many other things we take for granted, there is a hidden benefit in trying to understand what’s going on and do...

Is Fasting Diet a modern interpretation of an ancient diet

Is Fasting Diet a modern interpretation of an ancient diet

What is to fast? Fasting for a limited period of time can be one of the most effective cleansing diets as many studies showed over the course of time. When it comes to choosing a diet to help us lose weight, it is essential to know which types of diets suit us and our...

Putting Pilates on the Spotlight Again

Putting Pilates on the Spotlight Again

Pilates had a moment of frenzy a few years ago when everyone seemed to be doing it for the hype of celebrities and studios opening up in every corner. The buzz has calmed down now, but we should totally bring it back. This practice is incredibly beneficial to both our...

Top Rated Health Benefits of Dry Sauna

Top Rated Health Benefits of Dry Sauna

We have all heard about dry sauna or tried it during a stay in a hotel or a visit to a spa, but what many people do not know, is that there are many incredible benefits behind dry sauna and the huge impact it can have on our overall health. For thousands of years,...